It’s not the gluten, its the glyphosate

I have been looking for some answers regarding why more and more people seem to intolerant to gluten. I wrote of my concerns and reasoning of Why I don’t buy into the Paleo DietI haven’t bought into wheat is harmful to the body and our ancestors didn’t eat wheat. I’ve made the comment to my hubby stating it’s not the wheat, it’s something they are doing to the wheat. I had no idea what they were doing and what was causing leaky gut, autoimmune disorders, imbalanced gut bacteria, gluten sensitivities, and all the links between wheat and/or gluten. All I knew was, it’s not the gluten. 

glyphosate

photo credit: Ian Hayhurst via photopin cc

 

 

Gluten and Glyphosate

Normally I wouldn’t be so interested in gluten and/or wheat. I would simply write the Paleo Diet off and go on with my life. The one thing that kept irritating me was every time I researched Hashimoto’s (an autoimmune disorder that I recently was diagnosed with), the answer always seemed to be Go gluten free, Wheat is evil, Paleo is the answer, or something along those lines. With all the many sites very avidly suggesting to go gluten free, all I could think was they are missing something.

Today, I was browsing, you guessed it, Facebook and this article was published; The Real Reason Wheat is Toxic (It’s not the gluten). It looks like Monsanto should be up for a world record for most horrible company. The Healthy Home Economist tells about the disturbing process that modern farmers are using to harvest our wheat. Like I said, Monsanto is a real winner.

Standard wheat harvest protocol in the United States is to drench the wheat fields with Roundup several days before the combine harvesters work through the fields as withered, dead wheat plants are less taxing on the farm equipment and allows for an earlier, easier and bigger harvest – See more at: http://www.thehealthyhomeeconomist.com/real-reason-for-toxic-wheat-its-not-gluten/#sthash.o7C5OuEB.dpuf

Here is a very interesting article from The Organic Prepper. Daisy from The Organic Prepper thought she was gluten intolerant. She had blood work to test her gluten sensitivity only to find out she wasn’t gluten intolerant. While her symptoms said she was gluten intolerant, her blood work said she wasn’t. She also said her friend experience the same issue. Read more about her story at Maybe Your Aren’t Actually Gluten Intolerant. Maybe You’re Just Poison Intolerant.

Make sure to check out The Healthy Home Economist’s The real reason wheat is toxic (It’s Not the Gluten) for the full story. Most of you probably know what Roundup is and what it is used for. While I have done some past research on the harmful effects of Roundup, it wasn’t until reading The Healthy Home Economist’s article that made me re-investigate the whole subject altogether.

What is Glyphosate?

Glyphosate is an herbicide that is used to kill weeds. Glyphosate is the active ingredient in Roundup.   The sodium salt in glyphosate is used to ripen fruit . Another interesting factor is GMO foods (Genetically modified foods) are Roundup ready. This means most GMO foods are designed to be sprayed with Roundup. Basically, if you’re eating GMO foods, you are eating Roundup. Is your mouth watering yet? Yeah, I didn’t think so. GMO crops and weeds that are sprayed with Roundup have built up a tolerance to glyphosate. Due to this tolerance, they are having to use more Roundup to kill off the weeds. Looking at the last 5-10 years, they are using 2X more Roundup than they were initially.  In the last 10 years, celiac disease (autoimmine disease where body can’t break down gluten) has doubled. Look at the chart below. Another article to about Gluten intolerance and Glyphosate, check out Mother Earth News article Is Glyphosate the cause of ‘Gluten Intolerance?

What are the dangers of Glyphosate?

If you want a more detailed scientific explanation of how glyphosate causes the problems it does, watch the video above. I’m just going to focus on the issue glyphosate causes. Are you ready for this list?

    • inflammation
    • leaky gut
    • autoimmune disorders
    • gut flora imbalance
    • Gut disorders (Croh’s disease, inflammatory bowel disease, colitis, acid reflux, celiac disease)
    • strong connection with autism (Monsanto’s Roundup Herbicide)
    • digestive issues
    • sulfate deficiencies
    • gluten intolerance
    • depletes aromatic amino acids such as tryptophan and tyrosine
    • Tryptophan is a precursor to tryptophan>precursor to serotonin >precursor to melatonin)
    • Seratoninin deficiency > linked to obesity, autism, Alzheimer’s, depression, and violent behavior
    • Melatonin deficiency > Melatonin is important for your sleep/wake cycle
    • depletes tyrosine which is a precursor of dopamine, adrenaline, and melanin
    • Melanin deficiency >protects skin from UV rays which can lead to skin cancer
    • Dopamine deficiency (linked to Parkinson’s disease)
    • Methionine deficiency >supplies sulfur to the body >link between sulfur deficiency and Autism
    • depletes minerals such as calcium, manganese zinc, cobalt, iron
    • disrupts cytochrome P450 (CYP) enzymes which regulates Vitamin D regulation and activation, cholesterol, sex hormones (can lead to infertility), detoxifies toxins, stabilizes blood (hemorrhaging, and blood clots), and bile acid production
    • high serum nitrate and ammonia
    • impaired immune function
    • chronic low grade inflammation in the brain
    • endocrine disruptions
    • neurological disorders
    • kills good bacteria such as bifidobacteria (converts gluten to less toxic form. It aids in the breakdown of gluten in the body)
    • promotes breast cancer
    • possible link between Anencephaly (rare disease that child is born without a brain  ) Glyphosate and Anencephaly

“When future historians write about our time, they’re not going to write about the tons of chemicals we did or didn’t apply. When it comes to glyphosate, they’re going to write about our willingness to sacrifice our children and jeopardize our existence, while threatening and jeopardizing the very basis of our existence; the sustainability of our agriculture” – Professor Dob Huber on Glyphosate

Most of my iinformation has been gained from watching the video below. Dr. Stephanie Seneff covers  the harmful effects of glyphosate in her presentation below.

 

 

 What can we do about our exposure to Glyphosate?

If I’ve freaked you out enough, then you probably want to limit your exposure to glyphosate. I knew this was going to be bad as soon as I learned farmers were spraying their crops with roundup but I didn’t realize I was opening a can of worms. I highly suggest you watch the videos, visit the links, and do your own research. Yes, the videos are lengthy and it’s alot of information but they will help you understand the seriousness of our exposure to glyphosate. Anyways, what can we do? It’s been said a million times and I’m going to say it again.

Eat Organic whenever possible. Look for foods that are GMO free. Grow your own foods or buy locally from trusted farmers. Don’t be afraid to ask the farmers if they use Monsanto’s products such as Roundup. In most cases, the farmer will be strongly against GMOs and probably begin to tell why. Or he will try to say something like “We use Monsanto to feed the world.” HA!! By the way, GMOs are NOT a sustainable way of farming. Monsanto’s seeds have to be bought EVERY year and you can’t save the seeds due to Monsanto patenting the genetically modified seeds. Even if you did, they are modified to not sprout the next year. Oh, and skip the Roundup whenever spraying your own lawn.

When it comes to flour, I recommend King Arthur Flour. They are non-GMO and they are of a high quality. I used to think there was no difference in the brand of flours but the first time I used King Arthur flour, I could taste a difference. The texture was also better in baked goods.

Look for the Non-GMO Project Seal. For more information about the seal, visit The Non GMO Project.

Revised Seal copy

 

Support organizations for GMO labeling. There are many people outrage by the GMO foods and strongly want GMOs labeled. The more who fight for GMO labeling, the more pressure we put on politicians to label GMOs.

 

Share the knowledge. Share the link to my blog, share the videos, share the links, and let everyone know about the harmful effects of Roundup.

Before you go, if your new to the harmful effects of GMOs and Monsanto’s role in all of this, check out Food Inc. If you have amazon Prime, you can watch it for free.

And also check out GMO OMG. It  talks about the GMOs specifically. This one is available on Netflix instant queue and DVD.

“For the love of money is a root of all kinds of evil, for which some have strayed from the faith in their greediness, and pierced themselves through with many sorrows.” 1 Timothy 6:10

 

Leave your comments below. Did you find this article helpful? What are you thoughts?

photo credit: Ian Hayhurst via photopin cc
 

 

 

How to make Magnesium Oil

Most people these days are deficient in magnesium. It is estimated that approximately 80% of Americans are deficient in magnesium. Magnesium is so vital that every major organ in the human body needs it to function properly. The significance of magnesium is so grand that I will save all the details for a later post. But let me just say, magnesium is very important and when one is deficient in magnesium, there are side effects that one will experience.

Magnesium Oil

After I read tons of information about magnesium, I learned magnesium is best absorbed through the skin. This method is called trans dermal magnesium therapy.  I began looking at Amazon for magnesium oil but it is expensive! The Ancient Minerals brand (higher quality) is $36.69 for an 8 oz bottle! This is too expensive for my blood so I researched how to make the magnesium oil yourself.

It is super easy to make and a LOT cheaper!

What is Magnesium good for?

I will try to keep this short, but here is a few things that magnesium does for the body.

  • Relieves stress
  • Aids weight loss
  • Promotes a more restful sleep
  • Eases PMS and menstrual cramps
  • Prevents Kidney stones and can possibly reverse kidney stones
  • Aids in Vitamin D absorption (most Americans are also deficient in Vitamin D as well)
  • Helps relieve constipation
  • Helps the body adsorb nutrients
  • Lowers blood pressure
  • Boosts energy levels
  • Promotes bone and dental health
  • Helps strengthen the immune system
  • Can help with disorders like fibromyalgia, diabetes, IBS, ADD, ADHD, insomnia, depression, restless leg syndrome, and more
  • Promotes skin health
  • Helps promote overall health and wellness

I plan on writing a more in depth post about the benefits of magnesium so stay tuned for the article! If you want to do some research, here is a book that talks about the benefits of Magnesium.

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What you need

  • 1/2 c Magnesium Chloride Flakes
  • 1/2 c distilled water
  • spray bottle (one batch will make about 4 oz of magnesium oil. I keep mine in (2) 2 oz spray bottles)

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Cost Breakdown

The Ancient Chloride Flakes (I recommend this brand because of quality) will cost you about $11.05 on Amazon and if you are a Prime member, the shipping is FREE. The bag will make quite a few batches and the batches last for quite some time. The Distilled water costs me $0.99. And I picked up the spray bottles for a $1 each. One 1.65 lb bag of the flakes will make 6.61  batches. So you do the math and that is $1.67 for 1/2 c flakes and $0.03 for the distilled water totaling $1.70. That sure beats $36.69 for the 8 oz bottle!! You could add in the $1 bottles if you want, but the spray bottles are a one time cost.
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How to make

  1. Bring water to boil. Remove from heat.
  2. Stir in Magnesium Flakes until dissolved. Allow to cool.
  3. Store in spray bottle.

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How to use

Shake the bottle before spraying. Spray 10-20 spritz on arms, legs, stomach once daily. You will probably have a tingling, itching, sensation. This usually goes away after 20 or 30 minutes. To me, it feels like those tingle lotions that you use for the tanning beds. This is normal and after consistent use, this should go away. I have read that the tingling, itching, actually means you are deficient in magnesium. I want to say this is probably correct. When I first began using the magnesium oil, I had a very strong tingly itchy sensation. I kept using it and it didn’t go away. I actually stopped using it for a while. Then I began using Himalayan salt (read my article about Himalayan Salt) into my diet. I used it again and the tingly, itchy feeling was very low and it subsided after about 1-5 minutes. You will probably want to start out with about 10 spritz and work your way up to 20 spritzes.

 

Let me know what you think and how it works for you!

 

 

Your Own Worst Enemy

When you think of your own worst enemy, you probably think of someone who has insulted you, dislikes you immensely maybe even hates you, calls you names, looks down on you, sees all your flaws, speaks of you badly, and thinks you’re worthless. Sometimes, your own worst enemy is you.

Worstenenemy

How many times have you looked in the mirror and saw nothing but your flaws? How many times have you called yourself names such as ugly, fat, stupid, weird? How many times have you thought you’re worthless? Have you ever made a mistake and beat yourself up over it? If I was to bet, we all have done these things to ourselves. We treat ourselves like we are our own worst enemy.

Your soul is valuable to the Lord so why do we doubt our worth? Maybe we forget what the scripture says, never read it, or maybe we have been told a lie so many times, we begin to believe it.  Your soul is worth more than all the riches of the world, all the animals, and above all the lavish things of this world. Your soul is worth the price of Jesus’s blood.

Whenever you start to forget your worth, here are some scriptures to remind you.

“I’m worried about something…”

“Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil therof. (Matthew 6:34)

“I’m afraid or fearful….”

“The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid” (Psalms 27:1)

“I’m feeling alone.”

“Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee.” (Hebrew 13:5)

“I’m broke and have no money.”

Hearken, my beloved brethren, Hath not God chosen the poor of this world rich in faith, and heirs of the kingdom which he hath promised to them that love him?” (James 2:5)

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal: But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:” (Matthew 6: 19-20)

“I want”/ “I need….”

Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?Which of you by taking thought can add one cubit unto his stature?And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith? Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?(For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things. But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.” (Matthew 6:25-33)

“I’m ugly, wierd looking, or physcially unattractive…”

“Favour is deceitful, and beauty is vain: but a woman that feareth the Lord, she shall be praised.” (Proverbs 31:30)

But the Lord said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart.” (1 Samuel 16:7)

“I have done so many horrible things. How can I forgive myself? How can God forgive me?”

If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” (1 John 1:9)

“I’m worthless…”

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” John3:16

“I’m weak…”

“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong. ” (2 Corinthians 12:9-10)

These are just a few reminders of how much we are worth. Don’t let anyone convince you otherwise.

Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you. Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world. (1 Peter 5: 6-9) 

As I was playing with photoshop creating the image to go along with this post, the song “You are more” by Tenth Avenue North and I really feel it goes with this topic. The song goes like this;

Don’t you know who you are, what’s been done for you?

Don’t you know who are.

You are more than the choices that you’ve made.

You are more than the sum of past mistakes.

You are more than the problems you create.

You’ve been remade.

This is not about what you’ve done.

But what’s been done for you. This is is not about where you’ve been. 

But where your brokenness brings you to. 

This is not about what you feel. 

But what He felt to forgive you. 

And what He felt to make you loved